Encoding Techniques
As formerly mentioned, encoding is the process through which information becomes knowledge. This occurs when information goes from short-term memory to long-term memory. One of the most important factors when it comes to encoding new information is prior knowledge. Learning is cumulative, and our learning process is fundamentally impacted by our prior knowledge and past experiences with learning. Encoding techniques support the storage of information into long-term memory, allowing us to make information meaningful as they force us to work actively with what we are trying to learn. These techniques include: association, mind maps, linking, the method of Loci and visualization, among many more. As a matter of fact, association and visualization underlie most other techniques, but it is important to learn many of them, since encoding techniques are more effective when layered.4, 5
Retrieval strategies
Memory retrieval refers to pulling a stored memory out of long-term memory and into working memory for continued processing and use. We usually think of tests and exams as the ideal moment where retrieval comes into play, but in actuality retrieval occupies a central role in the learning process. Research shows that by shifting the focus from primarily storing information to actually recalling it or retrieving it, students greatly improve their ability to learn and they learn more efficiently. In addition, studies suggest we increase the likelihood of being able to remember and apply information when we practice retrieving it rather than doing something passive, like repeating it or rereading it. As a result, students can benefit from applying retrieving strategies while they study as this improves the way they recall or retrieve information. Some of these strategies are: elaboration, self-testing and spacing.3, 6, 7