Tanya
Tanya
- Name: Tanya
- Age: 9
Cognition & Learning
Tanya is a tough and independent pre-adolescent. By the age of 9, she had experienced several years of frustration with learning. She didn’t like being told what to do and wasn’t thrilled when her mom enrolled her in COGx.
In her program, it was observed that Tanya suffered from an incredible lack of self-esteem that resulted in constant avoidance tactics and self-sabotage. Her program focused on bolstering her processing skills and improving her long-term memory with evidence-based techniques and strategies.
Tanya trained her processing skills using several different exercises with the timer and metronome. She was resistant to do these, as she didn’t want to do poorly or ‘look dumb.’ An important first goal became to develop her growth mindset and to get Tanya to the point where she was not only willingly putting in effort, but also seeing progress in her performance. This was difficult, because her lack of effort often fed her inability to progress, and her lack of progress only discouraged her from trying.
A chart was used to visually track Tanya’s progress and she was flooded with positive reinforcement. She had a customized reward system where she received glitter pens and notebooks for exerting full and genuine effort. This reward system later tied in to her doing chores at home. A session plan also was created for each day that detailed all that was expected of her, so she can follow along and stay focused in sessions.
Tanya also was taught techniques and strategies for memory. Learning trials were set up so that she realized the utility of these, as she often would abandon what was taught to use an ineffective technique such as rote-memory or something of her own.
Visualization technique was heavily practiced. Specifically, we did customized tasks that involved providing descriptions, and making drawings that appealed to the senses. She also learned adjectives and other language to support visualization.
Over time, Tanya made incredible progress with visualizing and began doing it naturally. This helped her not only with memory, but with comprehension and speed.
As Tanya’s confidence improved, she began challenging herself more. Towards the end of her program, she was happily bringing in homework and school projects to her session so that she can apply the techniques she had learned.